Endorsed by the European Oncology Nursing Society

The Annie Appleseed Project, 3 Steps 4 Health

The Annie Appleseed Project, 3 Steps 4 Health

Ann Fonfa presents her 3-step programme for wellness during survivorship.  

Step 1: Eat one more piece of fruit and one more portion of vegetables every day

Step 2: Take a walk

Step 3: Take seven deep breaths1

Ann Fonfa is a patient advocate, cancer survivor, and President of the Annie Appleseed Project.

Glossary

References

  1. Fonfa A, et al. "3 Steps 4 Health" in survivorship. J Clin Oncol. 2016;34:abstract e273. Available from: http://meetinglibrary.asco.org/content/156855-174. Accessed March 2016.